This is the Adobe URL/IP block list for the Hosts file, Make sure you run your favourite editor as Administrator to open and save the hosts file, Just copy and paste the full list into your hosts file and save, This will then block all the URLs/IPs that Adobe use, If you have any extra URLs/IPs then give me a shout and I'll add them to the list.
127.0.0.1 192.150.14.69
127.0.0.1 192.150.18.101
127.0.0.1 192.150.18.108
127.0.0.1 192.150.22.40
127.0.0.1 192.150.8.100
127.0.0.1 192.150.8.118
127.0.0.1 199.7.52.190
127.0.0.1 199.7.52.190:80
127.0.0.1 199.7.54.72
127.0.0.1 199.7.54.72:80
127.0.0.1 209-34-83-73.ood.opsource.net
127.0.0.1 209.34.83.67
127.0.0.1 209.34.83.67:43
127.0.0.1 209.34.83.67:443
127.0.0.1 209.34.83.73
127.0.0.1 209.34.83.73:43
127.0.0.1 209.34.83.73:443
127.0.0.1 3dns-1.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-4.adobe.com
127.0.0.1 3dns-5.adobe.com
127.0.0.1 3dns.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 activate-sea.adobe.de
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 activate-sjc0.adobe.de
127.0.0.1 activate.adobe.com
127.0.0.1 activate.adobe.de
127.0.0.1 activate.wip.adobe.com
127.0.0.1 activate.wip1.adobe.com
127.0.0.1 activate.wip2.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 activate.wip3.adobe.de
127.0.0.1 activate.wip4.adobe.com
127.0.0.1 adobe-dns-1.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-2.adobe.de
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 adobe-dns-3.adobe.de
127.0.0.1 adobe-dns-4.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns.adobe.de
127.0.0.1 adobe.activate.com
127.0.0.1 adobeereg.com
127.0.0.1 cmdls.adobe.com
127.0.0.1 crl.verisign.net
127.0.0.1 crl.verisign.net.
127.0.0.1 ereg.adobe.com
127.0.0.1 ereg.adobe.de
127.0.0.1 ereg.wip.adobe.com
127.0.0.1 ereg.wip1.adobe.com
127.0.0.1 ereg.wip2.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 ereg.wip4.adobe.com
127.0.0.1 genuine.adobe.com
127.0.0.1 hlrcv.stage.adobe.com
127.0.0.1 hl2rcv.adobe.com
127.0.0.1 hl2rcv.adobe.de
127.0.0.1 ims-na1-prprod.adobelogin.com
127.0.0.1 lm.licenses.adobe.com
127.0.0.1 lmlicenses.wip4.adobe.com
127.0.0.1 na1r.services.adobe.com
127.0.0.1 na2m-pr.licenses.adobe.com
127.0.0.1 na2m-stg2.licenses.adobe.com
127.0.0.1 na4r.services.adobe.com
127.0.0.1 ocsp.spo1.verisign.com
127.0.0.1 ood.opsource.net
127.0.0.1 practivate.adobe
127.0.0.1 practivate.adobe.
127.0.0.1 practivate.adobe.com
127.0.0.1 practivate.adobe.de
127.0.0.1 practivate.adobe.ipp
127.0.0.1 practivate.adobe.newoa
127.0.0.1 practivate.adobe.ntp
127.0.0.1 prod-rel-ffc-ccm.oobesaas.adobe.com
127.0.0.1 s-2.adobe.com
127.0.0.1 s-3.adobe.com
127.0.0.1 tss-geotrust-crl.thawte.com
127.0.0.1 uds.licenses.adobe.com
127.0.0.1 wip.adobe.com
127.0.0.1 wip1.adobe.com
127.0.0.1 wip2.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 wip4.adobe.com
127.0.0.1 wwis-dubc1-vip100.adobe.com
127.0.0.1 wwis-dubc1-vip101.adobe.com
127.0.0.1 wwis-dubc1-vip102.adobe.com
127.0.0.1 wwis-dubc1-vip103.adobe.com
127.0.0.1 wwis-dubc1-vip104.adobe.com
127.0.0.1 wwis-dubc1-vip105.adobe.com
127.0.0.1 wwis-dubc1-vip106.adobe.com
127.0.0.1 wwis-dubc1-vip107.adobe.com
127.0.0.1 wwis-dubc1-vip108.adobe.com
127.0.0.1 wwis-dubc1-vip109.adobe.com
127.0.0.1 wwis-dubc1-vip110.adobe.com
127.0.0.1 wwis-dubc1-vip111.adobe.com
127.0.0.1 wwis-dubc1-vip112.adobe.com
127.0.0.1 wwis-dubc1-vip113.adobe.com
127.0.0.1 wwis-dubc1-vip114.adobe.com
127.0.0.1 wwis-dubc1-vip115.adobe.com
127.0.0.1 wwis-dubc1-vip116.adobe.com
127.0.0.1 wwis-dubc1-vip117.adobe.com
127.0.0.1 wwis-dubc1-vip118.adobe.com
127.0.0.1 wwis-dubc1-vip119.adobe.com
127.0.0.1 wwis-dubc1-vip120.adobe.com
127.0.0.1 wwis-dubc1-vip121.adobe.com
127.0.0.1 wwis-dubc1-vip122.adobe.com
127.0.0.1 wwis-dubc1-vip123.adobe.com
127.0.0.1 wwis-dubc1-vip124.adobe.com
127.0.0.1 wwis-dubc1-vip125.adobe.com
127.0.0.1 wwis-dubc1-vip30.adobe.com
127.0.0.1 wwis-dubc1-vip31.adobe.com
127.0.0.1 wwis-dubc1-vip32.adobe.com
127.0.0.1 wwis-dubc1-vip33.adobe.com
127.0.0.1 wwis-dubc1-vip34.adobe.com
127.0.0.1 wwis-dubc1-vip35.adobe.com
127.0.0.1 wwis-dubc1-vip36.adobe.com
127.0.0.1 wwis-dubc1-vip37.adobe.com
127.0.0.1 wwis-dubc1-vip38.adobe.com
127.0.0.1 wwis-dubc1-vip39.adobe.com
127.0.0.1 wwis-dubc1-vip40.adobe.com
127.0.0.1 wwis-dubc1-vip41.adobe.com
127.0.0.1 wwis-dubc1-vip42.adobe.com
127.0.0.1 wwis-dubc1-vip43.adobe.com
127.0.0.1 wwis-dubc1-vip44.adobe.com
127.0.0.1 wwis-dubc1-vip45.adobe.com
127.0.0.1 wwis-dubc1-vip46.adobe.com
127.0.0.1 wwis-dubc1-vip47.adobe.com
127.0.0.1 wwis-dubc1-vip48.adobe.com
127.0.0.1 wwis-dubc1-vip49.adobe.com
127.0.0.1 wwis-dubc1-vip50.adobe.com
127.0.0.1 wwis-dubc1-vip51.adobe.com
127.0.0.1 wwis-dubc1-vip52.adobe.com
127.0.0.1 wwis-dubc1-vip53.adobe.com
127.0.0.1 wwis-dubc1-vip54.adobe.com
127.0.0.1 wwis-dubc1-vip55.adobe.com
127.0.0.1 wwis-dubc1-vip56.adobe.com
127.0.0.1 wwis-dubc1-vip57.adobe.com
127.0.0.1 wwis-dubc1-vip58.adobe.com
127.0.0.1 wwis-dubc1-vip59.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.de
127.0.0.1 wwis-dubc1-vip61.adobe.com
127.0.0.1 wwis-dubc1-vip62.adobe.com
127.0.0.1 wwis-dubc1-vip63.adobe.com
127.0.0.1 wwis-dubc1-vip64.adobe.com
127.0.0.1 wwis-dubc1-vip65.adobe.com
127.0.0.1 wwis-dubc1-vip66.adobe.com
127.0.0.1 wwis-dubc1-vip67.adobe.com
127.0.0.1 wwis-dubc1-vip68.adobe.com
127.0.0.1 wwis-dubc1-vip69.adobe.com
127.0.0.1 wwis-dubc1-vip70.adobe.com
127.0.0.1 wwis-dubc1-vip71.adobe.com
127.0.0.1 wwis-dubc1-vip72.adobe.com
127.0.0.1 wwis-dubc1-vip73.adobe.com
127.0.0.1 wwis-dubc1-vip74.adobe.com
127.0.0.1 wwis-dubc1-vip75.adobe.com
127.0.0.1 wwis-dubc1-vip76.adobe.com
127.0.0.1 wwis-dubc1-vip77.adobe.com
127.0.0.1 wwis-dubc1-vip78.adobe.com
127.0.0.1 wwis-dubc1-vip79.adobe.com
127.0.0.1 wwis-dubc1-vip80.adobe.com
127.0.0.1 wwis-dubc1-vip81.adobe.com
127.0.0.1 wwis-dubc1-vip82.adobe.com
127.0.0.1 wwis-dubc1-vip83.adobe.com
127.0.0.1 wwis-dubc1-vip84.adobe.com
127.0.0.1 wwis-dubc1-vip85.adobe.com
127.0.0.1 wwis-dubc1-vip86.adobe.com
127.0.0.1 wwis-dubc1-vip87.adobe.com
127.0.0.1 wwis-dubc1-vip88.adobe.com
127.0.0.1 wwis-dubc1-vip89.adobe.com
127.0.0.1 wwis-dubc1-vip90.adobe.com
127.0.0.1 wwis-dubc1-vip91.adobe.com
127.0.0.1 wwis-dubc1-vip92.adobe.com
127.0.0.1 wwis-dubc1-vip93.adobe.com
127.0.0.1 wwis-dubc1-vip94.adobe.com
127.0.0.1 wwis-dubc1-vip95.adobe.com
127.0.0.1 wwis-dubc1-vip96.adobe.com
127.0.0.1 wwis-dubc1-vip97.adobe.com
127.0.0.1 wwis-dubc1-vip98.adobe.com
127.0.0.1 wwis-dubc1-vip99.adobe.com
127.0.0.1 www.adobeereg.com
127.0.0.1 www.wip.adobe.com
127.0.0.1 www.wip1.adobe.com
127.0.0.1 www.wip2.adobe.com
127.0.0.1 www.wip3.adobe.com
127.0.0.1 www.wip4.adobe.com
127.0.0.1 cc-api-data.adobe.io
127.0.0.1 ic.adobe.io
127.0.0.1 genuine.adobe.com
127.0.0.1 prod.adobegenuine.com
127.0.0.1 assets.adobedtm.com